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NAD+ is the oxidized form that accepts electrons, while NADH is the reduced form that carries electrons

The theory is that this keeps your body sensitive to the peptide and helps you lock in your progress, though this hasn't been proven

Garlic butter shrimp with spinach Protein: 32g per serving Saute eight ounces of shrimp in a teaspoon of butter with four cloves of minced garlic for 3 minutes per side

That might not sound like something you want to drink, but it means the collagen is primarily type 1 the most abundant collagen in the body and vital for healthy bones and skin