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Research suggests that adequate B12 levels support the regeneration of damaged nerve fibres by promoting the synthesis of nucleic acids necessary for cell division and repair
If you do not have enough oxygen and vital nutrients transferred to your hair follicles, it can lead to weakened hair follicles, and eventually, dormant follicles
Symptoms of B12 Overload Though rare, extreme excess may cause: Itchy, inflamed scalp Acne or folliculitis Anxiety/insomnia (indirectly worsening hair loss) Gastrointestinal distress Managing High B12-Related Hair Loss 1
How to Tell If Your B12 Shot Is Working Sometimes the changes are gradual, so they are easy to miss day to day
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