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Avoid caffeine, alcohol, or heavy meals in the evening, and limit screen time before bed so your body can naturally release melatonin

Our focus extends beyond numbers on a scale to encompass the entirety of your well-being, addressing factors such as stress management, sleep quality, and emotional health

It is not suitable for use during pregnancy, breastfeeding, or in people under 18 years of age

These effects are dose-dependent, meaning they are more likely to occur as you titrate up to the higher doses used in Wegovy

The study also found that only 13.2% of participants experienced gastrointestinal side effects after switching, and just 2% discontinued tirzepatide due to adverse events