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10.1007/s00438-004-0986-8 101 PastoriG
While eating enough proteinabout 0.8 grams per pound of body weight every dayis key to muscle growth, its not enough on its own
N-Acetyl Cysteine (NAC) NAC is not glutathione itself but a precursor
However, muscle preservation can depend on lifestyle factors such as: protein intake resistance training physical activity adequate calorie intake proper dosing adjustments Patients who follow a balanced nutrition plan and engage in strength training often experience better body composition outcomes
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