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L-Carnitine Benefits For Fitness & Health For many people, L-carnitine has been known to increase exercise and sports performance (2)
It plays an essential role in growth and development and the production of energy by transporting fatty acids into the mitochondria, which are the 'powerhouse' of the cell
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Acetyl-L-carnitine in depressed geriatric patients Eur Rev Med Pharm Sci 1983
L-carnitine may also support exercise recovery by helping to mitigate exercise-induced oxidative stress due to its antioxidant activity [13,14].* Supports Cardiovascular Health L-carnitine has been shown to support healthy cardiovascular function [15]
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