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Patients should have realistic expectations about the gradual nature of cartilage biology

This is also when healing-related benefits become apparent

Factors such as aging, poor diet, environmental toxins, and stress can deplete your natural glutathione levels

When Cochrane reviewers grade an evidence base as very low quality despite a positive pooled effect, this is usually what they are reacting to: not that the benefit is fake, but that the conditions under which it was measured are the conditions that reliably make benefits look bigger than they are

Between 70 to 88% of patients survive for 25 years following the onset of clinical symptoms, indicating a median time from symptom initiation to death ranging from 24 years to over 45 years