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Eating a diet that includes a variety of colorful and nutrient dense foods, including whole grains, legumes, fruits and vegetables, lean proteins, and healthy fats can help support gut health while reducing nausea and other GI issues

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Patients and clinicians should maintain clear communication regarding symptom severity and trajectory

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Blood Sugar & Ageing A randomised controlled trial found that long-term GSH supplementation improved blood GSH and reduced oxidative stress markers in older adults with type 2 diabetes (Kalamkar et al., 2022)