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Core and spinal stability training Postural and movement re-education Gradual mobility restoration Ergonomic and lifestyle adjustments When patients understand that movement is medicine, outcomes improve - not just symptomatically, but functionally and psychologically

Barkhordari, A., Mahnam, K., & Mirmohammad-Sadeghi, H

References Chang, C.H., Tsai, W.C., Lin, M.S., Hsu, Y.H., Pang, J.H

peas, beans and lentils), and citrus fruit (see HealthLink BCs page on Getting Enough Folic Acid (Folate) for dietary information)

(Archived 7/24/2017) A: While the hospital needs assessment can be a good starting point for the community assessment, it will not likely be sufficient