This position is supported by the NICE Guideline and at the end of 2025 we launched our freely accessible Pernicious Anaemia and B12 Deficiency education programme to the NHS community
I havent noticed any weight loss but my energy levels have certainly increased, its been 3 wks so I do feel encouraged to continue
It could manifest as worsening B12 deficiency symptoms like skin rashes, tingling sensations, burning pain, tremors, heart palpitations, joint pain, and more
It has been experimented that plants do not contain vitamin B12, so individuals who follow a vegetarian diet, especially strict vegetarians who avoid all animal products, may not get enough B12 unless they consume fortified foods or supplements
If you constantly switch sites, the absorption pattern changes weekly, which can create variable appetite suppression and inconsistent side effect profiles