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Benefits of medical supervision include baseline health assessment before starting protocols, appropriate bloodwork monitoring, professional guidance on dosing and duration, recognition of potential adverse effects, and integration with other health treatments

Symptoms include: Fatigue and Lethargy Depression Irritability Headaches Difficulty with balance Decreased Cognitive Function Constipation Sore or Swollen Tongue Palpitations Mouth Ulcers Pins and Needles Changes to vision People With Gastrointestinal Issues If youre suffering from any gastrointestinal disorders, you may be at a higher risk of Vitamin B12 deficiency

Before starting, a provider should review your health history, medications, allergies, wellness goals, and whether lab work may be useful

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