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Returns Due to government regulations and the possibility of tampering with medications, returns cannot be accepted

Unlike many nutrients, our bodies cannot produce vitamin B12 on their own, making dietary intake crucial for overall health

Supplements: Vegans and vegetarians may need to consider B12 supplements to meet their requirements

This process helps boost energy, improve mood, and support overall health by replenishing essential vitamin B12 levels that are vital for metabolism and red blood cell production

Dietary Deficiency: If your deficiency was purely due to diet (e.g., a vegan not supplementing) and youve since adjusted your diet or started regular oral supplements, you might eventually be able to space out injections more or even switch to oral maintenance, though this should always be carefully managed by your GP