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As you begin eating normally again, the weight comes back on, but its typically the fluid associated with glycogen storage rather than actual body fat. Glycogen storage is the process by which your body saves excess glucose (sugar) for later use
2020 Mar;9(Suppl 2):S149-S159
PubMed-cited research with dosages
Motivation Goes Up (Because You Dont Feel Terrible) This sounds simple, but its enormous
Stabilizing Mood : Enhanced neurotransmitter production can help mitigate mood swings associated with dietary changes, contributing to better mental health during treatment
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