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IGF-1 complements these effects by promoting tissue repair and reducing inflammation, which helps maintain a balanced immune response

These findings established the co-existence of cellular senescence and sphingolipid metabolism disorders in PCOS granulosa cells

Healthier (but not boring) alternatives include: Grilled chicken or turkey breast without skin Air-fried poultry with minimal oil Lean cuts of beef or pork with visible fat trimmed away Baked or grilled fish served with a squeeze of lemon or a sprinkle of herbs instead of heavy sauces Highly processed foods Ultra-processed foods also negatively affect GLP-1 medication

Furthermore, asthma phenotypes related to obesity are associated with specific gut microbial profiles, suggesting a causal relationship

Morita et al., 2019