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We also saw a significant percent of the population not getting enough micronutrients. Specifically, the study reported that participants consumed too many calories and too much saturated fat and sodium but not enough calcium, iron, magnesium, potassium, vitamin A, C, D, E, K, and choline

A 2022 systematic review and meta-analysis published in Frontiers in Endocrinology found that inositol supplementation significantly reduced BMI in women with polycystic ovary syndrome (PCOS), with a pooled weighted mean difference of -0.41 kg/m

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