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This article originally appeared on USA TODAY: This GLP-1 retreat changed how I think about weight loss Reporting by Eve Chen, USA TODAY / USA TODAY USA TODAY Network via Reuters Connect

Enhanced Immunity Strengthens the immune system, helping your body fight off illnesses

The herb may also help with blood sugar issues and increase the production of aldosterone

Vitamin B12 injections help combat these changes by supporting healthy red blood cell production and energy conversion at the cellular level

It is important to note that while promising, much of the mechanistic insight and efficacy data originate from animal studies and early-phase human trials