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Common sources include: Ketchup Barbecue sauce Sweet chilli sauce Honey mustard Sweet salad dressings Chocolate spreads Healthier swap: Fresh herbs, lemon juice, Greek yogurt-based dips, hummus, pesto, or olive oil with vinegar

A surprising new trend has emerged among users of GLP-1 agonists like Ozempic and Wegovy: an intense preference for gourmand fragrances perfumes that smell like desserts

Sarwer, director of the Center for Obesity Research and Education at Temple Universitys College of Public Health

Always discuss any new supplement or medication with your prescribing provider before starting

Indian Journal of Endocrinology and Metabolism, 15 (Suppl 1), S17S24