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This is more common in people with pre-existing digestive sensitivities, those taking high doses of other fiber supplements, or individuals whose baseline microbiome was significantly different from the profile Pendulum is trying to create

In practice, both options can be effective, success largely depends on consistency, proper dosing, and accompanying lifestyle adjustments such as balanced meals and physical activity

Results are typically slower and less noticeable compared to injections

Some studies suggest green tea catechins can indirectly support GLP-1 levels, while also promoting calm energy and mental clarity

Pectin actively participates in the elimination of excess fats in the digestive system via intestinal transit