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Prof Neal Barnard of the George Washington University School of Medicine in Washington DC, who is also president of the Physicians Committee for Responsible Medicine, said research suggests a good diet can stimulate GLP-1 secretion, and help control appetite, without the side effects or cost of medicines

In the SUSTAIN 7 trial, 0.5 mg/week semaglutide therapy considerably reduced the mean blood glucose levels, postprandial hyperglycemia across all meals, and mean 7-point self-measured blood glucose levels compared with the 0.75 mg/week dulaglutide therapy [14]

Adverse childhood experiences and depressive symptoms: protective effects of dietary flavonoids

doi:10.1093/oxfordjournals.annonc.a059057 Arakawa RY, Anderson AE, Jones RL, Oehler V