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It is important to inform all healthcare professionals involved in your care about every medicine you take, including over-the-counter products and supplements, to ensure safe and effective treatment

Providers who prescribe without discussing protein goals, hydration, or meal structure set you up to fail

The total amount of active ingredient in the vial is unchanged

JPEN 8 , 1820 (1984)

Create a morning anchor A balanced shake, yoghurt bowl or protein-rich breakfast offers: early protein steady morning energy predictable appetite reduced evening overeating Many people find the Enlighten Me Shakes particularly helpful here because they provide over 32g of protein in a light, easily digestible serve