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With less time thinking about your next meal, you have some mental real estate to devote to creative, effort-based pastimes instead

This emerging integrative and functional nutrition model of psychiatric medicine is rooted in systems biology that seeks to unravel the genetic, epigenetic, and metabolic mechanisms related to inflammation, the microbiota-gut-brain axis, oxidative stress/mitochondrial dysfunction, and nutrient deficits.3 The biological basis of mental illness lends itself to nutrition and lifestyle measures that enhance neuroplasticity and brain resiliency.4 RDs can assess these physiological areas to identify imbalances that can be modified through diet and supplements tailored to the individual and design a personalized intervention and treatment plan

a , Peroxisome proliferator-activated receptor gamma coactivator-1 (Pgc1)

doi: Raven LM, Brown C, Greenfield JR

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