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Instead of spiraling into guilt, I learned to acknowledge these moments, understand them, and then gently steer myself back on track
The shift benefits three functional families: proteins (animal and vegetable), fibres, and foods with a high nutrient density that is, a high nutrient-to-calorie ratio
Patients with type 2 diabetes who have established diabetic retinopathy at treatment initiation face the highest risk, particularly when experiencing rapid A1c reductions within the first 16 weeks of therapy
This context should inform discussions with your provider about treatment personalizationit does not predict exact medication response or outcomes
