When mitochondrial function is optimized (red light, NAD+), hormones are maintained (HRT, TRT), inflammation is controlled (peptides, HBOT), and cellular repair is supported (growth hormone peptides, sleep optimization) the visible markers of aging (wrinkles, skin thinning, volume loss, hair changes) progress more slowly than they would without intervention
Here is what you must do: Steam the vegetables slightly rather than boiling them
If GLP-1 medications caused thyroid problems in humans at meaningful rates, a study this large and long would have detected it
10.3389/fimmu.2019.02521 Front Immunol
Hepatology 2005, 42, 871879