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Slows Down Memory Loss Vitamin B12 can slow down memory loss a study published earlier this year in the American Journal of Clinical Nutrition compared the use of lower and higher serum vitamin B12 concentrations in ageing patients and found that those whod had the higher dose performed better in memory tasks

Its research profile centers on mitochondrial retrograde signaling, where the peptide is thought to help regulate how cells adjust energy production in response to metabolic stress, independent of any hormone-receptor cascade

Can I get B12 from my diet

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[DOI] [PMC free article] [PubMed] [Google Scholar] Gasper R