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Tips for success: Focus on lean protein, fiber, and whole foods Eat slowly and pause between bites to better tune in to fullness Limit sugary drinks and highly processed snacks These small changes, paired with your GLP-1 treatment, can yield sustainable results

Maintain adequate fluid intake and seek medical review if you are unable to keep fluids down

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The SURMOUNT-4 trial showed tirzepatide achieved up to 22.5% weight loss versus 16% for semaglutide at comparable 68-week endpoints, though outcomes overlap significantly depending on dose and individual factors

Factors Associated With the Development of Tinnitus and With the Degree of Annoyance Caused by Newly Developed Tinnitus