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They can be effective for short-term insomnia on GLP-1 , helping to break the cycle of sleeplessness and re-establish a healthy sleep pattern

However, this increase in serotonin levels often results in weight gain

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Medley JK, Persons J, Biswas T, Olsen L, Peu R, Krishnan J, Rohner N (2022) The metabolome of Mexican cavefish shows a convergent signature highlighting sugar, antioxidant, and ageing-related metabolites