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Your skin makes two kinds: dark eumelanin (the one causing those patches) and lighter pheomelanin

Prebiotic fiber feeds gut probiotics, which in turn synthesize nutrients and help the gut to absorb nutrients more efficiently

When your pores get clogged and bacteria build up, inflammation occurs, leading to visible acne

RT-PCR An RNeasy kit (Qiagen, 74104) was used to extract total RNA from mice hippocampal tissue, and then the Transcriptor High Fidelity cDNA synthesis kit (Roche, 5081963001) was used to reverse transcribe the RNA into cDNA