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Unlike some vitamins, B12 is absorbed through the digestive system, which means some people struggle to absorb enough from food alone

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You can try to reduce this side effect by eating healthy foods that wont irritate your digestive tract, such as bananas, potatoes, or oatmeal

Dissociable deficits in the decision-making cognition of chronic amphetamine abusers, opiate abusers, patients with focal damage to prefrontal cortex, and tryptophan-depleted normal volunteers: evidence for monoaminergic mechanisms