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This method bypasses the digestive system, making it ideal for people who: Have trouble absorbing B12 due to gastrointestinal issues (like Crohns disease or coeliac disease) Are on medications that interfere with B12 absorption (like metformin or anti-acids) Follow vegan or vegetarian diets Have undergone gastric surgery

Common Sources : Cyanocobalamin is found in fortified foods and is widely available in tablets, capsules, and injections

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Preclinical research suggests effects related to angiogenesis (VEGF/nitric oxide pathways), anti-inflammatory signaling, and tendon, ligament, muscle, and nerve healing, including cytoprotective effects in ischemia

| Men's Health