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A dose that felt perfect in March can feel like too much or too little by August, through no failure of yours

Timing considerations can also help

And if youre skipping meals, you may want to use a meal replacement shake as an alternative because thats going to help preserve your body mass, but its still giving you the calories that you need. And focusing on getting enough protein is key, as it helps keep you full for longer and helps to stabilize blood sugar

This can feel like a gut punch, especially when you know the medication can be incredibly effective