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Other symptoms of vitamin B12 deficiency Other symptoms of the condition are listed by Bupa as: Feeling very tired Breathlessness even after a little exercise Heart palpitations Headaches A reduced appetite A sore mouth and tongue The health organisation adds: If you have vitamin B12-deficiency anaemia, you may also look pale or jaundiced (have a yellowy tinge to your skin and the whites of your eyes)

The muscle here is the vastus lateralis

M51.36 is for the lumbar region

Even if your diet includes plenty of animal proteins, you still may be at risk of vitamin B12 deficiency

This is due to its long half-life and sustained effect on ovarian suppression and endometrial thinning