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Nervous System Health: B12 plays a crucial role in maintaining a healthy nervous system

Encourages the buildup of collagen and other structural components of tissue, supporting tissue renewal and repair

Oral cyanocobalamin supplementation (typically 50150 micrograms daily) represents an appropriate option for patients with dietary deficiency without intrinsic factor deficiency or malabsorption issues

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RoB 2: a revised tool for assessing risk of bias in randomised trials