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While research is still in its early stages, ALCAR supplements may help boost energy, support athletic performance, enhance brain health and mental clarity, and improve mood

Decreased urination or dark urine : Oliguria or concentrated urine may signal dehydration, particularly if accompanied by persistent nausea, vomiting, or diarrheacommon side effects of GLP-1 medications

Many people do best with small meals, gentle textures, hydration, and backup foods for the days when nothing sounds good

doi:10.1186/1745-6215-14-119 Winther KH, Watt T, Bjrner JB, et al

Antioxidants have the important function of scavenging ROS and helping to maintain healthy cells and tissues