Nevertheless, these findings point to complex interaction between GLP-1 and the gut, brain, immune system, and gut microbiota in control of inflammation (Figure 3 and Figure 4), offering osteoarthritis as a relevant inflammation model to explore the systemic, integrative actions of GLP-1 medicines beyond metabolic control (Figure 4)
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Similar content being viewed by others Introduction Micronutrient depletion is commonly associated with stress, aging, and infectious disease
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Focus on nutrient-dense foods that provide maximum nutritional value in smaller portions: Lean proteins (chicken, fish, eggs, legumes) to maintain muscle mass and provide sustained energy Complex carbohydrates (wholegrains, oats, sweet potatoes) for steady glucose release Healthy fats (avocado, nuts, olive oil) for hormone production and vitamin absorption Colourful vegetables and fruits for essential vitamins, minerals, and fibre Consider eating smaller, more frequent meals throughout the day rather than three large meals
