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[Abstract]2025 Jan 1:282:126966

Sleep more and stress less Stress and decreased sleep can increase cortisol , the stress hormone, and cause your body to hold on to belly fat

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showed a small, albeit statistically significant, increase in HbA1c in one long-term study, while no effect was observed in another long-term study and no significant effects were noted in short-term studies among patients with non-diabetic peripheral neuropathic pain [164]