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If you feel intense, sharp pain during or after your ESI injection, tell your provider immediately

The FAK-paxillin concern represents a reasonable question but poor evidence for actual risk

Older adults (over 60 years) frequently develop B12 deficiency due to reduced gastric acid production (achlorhydria or hypochlorhydria), which impairs the release of B12 from food proteins

To counteract these effects, integrating stress-relieving practices like meditation, deep breathing exercises, yoga, or mindfulness techniques into your routine can effectively regulate the body's stress response and foster harmony within the gut-brain axis

Do not freeze it, and avoid leaving it at room temperature for extended periods