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Hand-searching of reference lists on key papers and web-based search of the grey literature, such as Google Scholar and professional and government websites were performed with the same terms used for the published articles

Zhou Y, Que K-T, Zhang Z, Yi ZJ, Zhao PX, You Y, et al

Supplements are meant to supplement a healthy life, not replace one

A 2020 study in Antioxidants demonstrated that BPC-157 reduced oxidative stress markers in a rat model of inflammatory bowel disease, highlighting its systemic protective effects (Hsieh et al., 2020)

Because muscles have a rich blood supply, this approach allows for rapid absorption, providing faster therapeutic effects than other delivery methods