contrave and semaglutide vs. Wegovy: Best Weight Loss Option in 2025? Can Contrave (bupropion/naltrexone) be added

At present, there are two forms of semaglutide on the market, one is oral and the other is injection

The Bottom Line So, does semaglutide make you tired

Oats Oats have seen a sudden boom in popularity recently (thanks to fancy looking overnight oats) but it has been a breakfast favourite for decades (well hello, porridge)

Keeping that weight off after stopping medication is where the real work begins

High-protein breakfast options: Two-egg omelet with spinach, mushrooms, and a sprinkle of feta (20g protein) Greek yogurt parfait with berries and a tablespoon of chia seeds (22g protein) Protein smoothie: whey protein, half banana, spinach, almond milk (25-30g protein) Cottage cheese with sliced peaches and a drizzle of honey (14g protein per half cup) Overnight oats made with protein powder, chia seeds, and almond milk (25g protein) For more ideas specifically designed around GLP-1 breakfast approaches , see our dedicated guide