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Vitamin B12 plays several roles in cardiovascular function, including producing red blood cells and lowering levels of an amino acid called homocysteine, which increases the formation of blood clots

With the right guidance and evidence-based treatment, programs like Alan Health can give people the support they need to achieve sustainable, long-term results

Dementia and depression have been associated with this deficiency as well, possibly from the under-production of methionine because of the inability to convert homocysteine into this product

Some formulations omit glycine entirely

For a direct head-to-head breakdown, see our dedicated comparison article: Semaglutide vs