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A 2025 meta-analysis published in JAMA Neurology reviewed 26 randomised clinical trials involving over 164,000 participants

Monitoring requirements Qsymia requires more routine monitoring than GLP-1 medications: Monthly pregnancy tests for women of childbearing age Regular heart rate monitoring Periodic blood work for bicarbonate levels (metabolic acidosis screening) Kidney function tests Mood and cognition assessment GLP-1 medications generally require less intensive monitoring, though periodic blood work to check pancreatic enzymes and kidney function is still recommended

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Sleep: Ensuring you get seven to nine hours of quality sleep each night can significantly improve your energy and overall well-being