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8 9 Mechanism of Action The growth hormone plays a crucial role in promoting slow-wave sleep (SWS), the deepest and most restorative sleep stage

194-200 Vitamin B6: Pyridoxal 5-Phosphate (P5P), Pyridoxine Reported dosage : 7.250 mg per day, along with other B vitamins Vitamin B 6 (pyridoxine) is found in a wide array of plant and animal foods

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Systemic : Inflammation regulation, damage repair, and inter-system communication (e.g., brain, gut, muscles, metabolism)

It can also cause itching and dryness of the skin