doi: 10.1007/s00441-012-1387-7
This one is different
Development of Neural PSCs for Sleep Restoration: Dr
Patients are educated on avoiding triggers such as shift work, alcohol, tobacco, prolonged bed rest, weight gain, lack of sleep, and stress, while promoting strategies to manage fatigue including increasing exercise, consuming nocturnal protein snacks, and employing ergogenic nutrition (2, 4, 9)
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