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Dahnhardt et al, in 2024, conducted a pilot study in Germany investigating the effects of a 12-week administration of a custom nutraceutical supplement (given daily) that contained special collagen peptides on the structural properties of the collagen fiber network in human skin [47]

If you want a more detailed breakdown of this nutrients role, our guide on why to take Vitamin D3 is a helpful next read

Aging: Natural production of glutathione declines with age

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How can you maintain good glutathione levels