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Factors that cause glutathione depletion and accelerate aging include: Nutrient-deficient diet Pollutants in the air and water Environmental toxins in food and personal care products Prescription medications and recreational drugs Chronic stress Trauma Infections Exposure to radiation Minimizing your exposure to harmful elements and optimizing healthy lifestyle behaviors can help prevent glutathione depletion

One of the primary effects is increased vulnerability to hemolytic anemia, where red blood cells break down prematurely due to oxidative damage

The study involved more than 12,000 cognitively healthy older adults

Instead, it helps regulate melanin production to achieve an even tone, regardless of your skin color

doi: 10.1002/advs.202301928 81 LiGLiaoCChenJWangZZhuSLaiJet al