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In summary, no weight loss medicine currently available in the UK is recommended for use when actively trying to conceive , and most should be stopped in advance of attempting pregnancy, with the specific timing depending on the individual medicine

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The UK Chief Medical Officers' physical activity guidelines recommend 150 minutes of moderate-intensity aerobic exercise weekly (such as brisk walking, cycling, or swimming) plus muscle-strengthening activities on at least two days per week

PMID:11115795