did adele take semaglutide says I hit 30, quit my marriage, lost 7st and got addicted to exercise Real talk, was Adele the

Consider: daily multivitamin, vitamin D 2,000-4,000 IU daily (most people are deficient), vitamin B12 if energy is low, calcium 1,000-1,200mg daily (especially for women), fiber supplement if constipated, protein powder if struggling to hit 80-100g daily from food

Sources: SURMOUNT-5 Clinical Trial (May 2025, The first head-to-head trial comparing the efficacy and safety of tirzepatide versus semaglutide for obesity management, detailing differences in total weight reduction

Tirzepatide works by mimicking the GLP-1 and GIP hormones that are naturally secreted by the intestine after a meal, which prompts insulin secretion

Pa., No

No needles, no stress