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Getting methyl b12 injections requires a prescription from a healthcare provider who can assess your individual needs and determine the right dosage for you

Most people dont need to take a B complex supplement, as their diet should provide enough of the vitamins

Formulations available include: Oral tablets or capsules : Suitable for dietary supplementation and some cases of mild deficiency

Some recommended fruits for increasing platelets include: Papaya Pomegranate Kiwi Oranges These fruits include antioxidants and vitamins that help the immune system and blood circulation

For those with malabsorption or neurological involvement, UK guidelines recommend hydroxocobalamin injections following specific loading and maintenance schedules