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Through Food You can also increase your vitamin B12 intake through your diet if you make a few small adjustments

Keywords: Pernicious anemia, Vitamin B12, Neuropathy, Myelopathy, Parietal cells, Intrinsic factor, Autoimmune, Hyperpigmentation Background Vitamin B12 deficiency is a common global health concern that, if left untreated, can result in a range of hematological and neurological complications

When you get early intervention, it prevents any kind of complications

Mild GI symptoms are common with weight loss drugs but typically ease as your body gets used to the medication

In fact, some of these food sources naturally contain vitamin B12 while some sources are fortified with the vitamin