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The formation of nerve and brain cells as well as red blood cells depends on vitamin B12

Note that our body is not very efficient at absorbing vitamin B12 from supplements, so it's better to stay on the safe side by aiming to consume well over the minimum recommended amount, rather than taking a little less or sticking to the RDI

During my 10-year journey with secondary infertility and recurring pregnancy loss my B12 was not tested at all

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In 2023, she joined IV Nutrition, where she continues to prioritize caring for others by providing education on the transformative power of nutrient therapy and whole-body wellness