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Work with a team of experts Runners taking weight-loss meds find most success if they work with their doctorswho should be making sure theyre on FDA-approved varieties at appropriate dosesa dietitian, and a therapist

And colorful foods berries, leafy greens, herbs, even dark chocolate bring in antioxidants called polyphenols, which support GLP-1 and keep your gut cells healthy

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doi:10.1016/j.pharmthera.2013.09.006 7 Faghfouri, A

They enable motors to react quickly and forcefully by supplying brief bursts of high current