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How to incorporate: Unless you know you have a problem with inflammation, dont worry about using turmeric every single day

As we get older, our body's ability to make this important substance slowly decreases

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A randomised, double-blind, placebo-controlled trial of Schisandra chinensis for menopausal symptoms A randomised, double-blind, placebo-controlled clinical trial where women between the ages of 40 and 70 years who complained of menopausal symptoms were randomly assigned to treatment with either an extract from Schisandra chinensis (BMO-30) or placebo

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